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BODY MASS INDEX CALORIE CALCULATOR HEARTBEAT/PULSE CHECKER


Weight:
Height:

or cms
                    
SI Units:
US Units:
UK Units:

Age years
Gender Male
Female
Height Foot Inches
  cms
Weight Kg
Activeness
Calorie   -Result
 
Calorie need by you to Level. the Caloric need, you must Intake the following:  
Fat
Protein
Carbohydrate
Alcohol
TARGET HEART RATE CALCULATOR
 
 
 
RESULTS:
Heart Rate Zone Beats Per Minute
Maximum Heart Rate
90% Anaerobic
80% Interval Training
70% Aerobic
60% Light

OR

Click on the botton below


 
 
 

Address: 31, Ubiaja Crescent, 
off Akintola Boulevard, Garki  2 ,  Abuja.
Telephone: +234 (0) 0806 869 4464, (0) 802 449 0378
E-mail: info@ruzmedicalcentre.com, ruzmedical@yahoo.com